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Flatbread sandwich: 35g, grapes: 5g, apple slices: 12g, carrots & muhammara: 3g |
Wednesday lunch for The Boy is a flatbread with muhammara, ham, and cheese, along with grapes, apple slices, and carrots with some more muhammara for dipping. His snack is a cereal bar (not pictured, 28g)
The Girl has a flatbread with guacamole, ham, and cheese, along with grapes, an orange, and dried bananas.
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