So, I know... white isn't in the rainbow, but it's part of the kids' rainbow week at school.
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Applesauce: 15g, egg: 0g |
No smoothie today. Snack is some plain applesauce (close enough to white), and a hard boiled egg.
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Popcorn: 5g, apple pieces: 8g. english muffin sandwich: 26g, cauliflower popcorn: 3g, yogurt raisins: 13g |
His lunch is some cheddar popcorn, apple pieces, roasted cauliflower popcorn, some yogurt raisins, and cheddar cheese on an English muffin.
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