Thursday, April 14, 2011

Recipe: Kiwi Pear Smoothie

Smoothie for Green Day!

This one needed some tweaking.  You may need to add more honey, if your kiwis are particularly sour.
Plus kale

I snuck some kale into mine, but left The Girl's without.  I should have put it in hers.  You can't taste it.

Kiwi Pear Smoothie

3-4 kiwis, flesh scooped out
1 pear, peeled, cored, and cubed
1 c apple juice
1/2 c Greek style yogurt
1 banana
1/2 c kale leaves (they blend better if frozen)
2-3 Tbsp honey

Put all ingredients in blender, and blend until smooth.  Enjoy.

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